Does anxiety cause sleep issues? If you suffer from sleep anxiety, the feeling of stress or fear about going to sleep, you may be wondering what it actually is, and what causes it. This article aims to explain exactly that by delving into the causes, the symptoms, and what to...

Work Anxiety - Causes, Symptoms, and How to Manage Feelings of Anxiety Work anxiety refers to the stress caused by work that leads to the symptoms of anxiety, or the impact of an anxiety disorder at work. Suffering from work-related anxiety can have a significant impact on you and your...

Social Anxiety - Symptoms, Causes, and Treatments Explained Social anxiety disorder is also called social phobia. It is a long-term and often overwhelming fear of social situations that can also be debilitating. Social anxiety is a common problem that typically begins during the teenage years, and it can cause high...

What is Generalised Anxiety Disorder? An Overview People who suffer from generalised anxiety disorder, also known as GAD, find it difficult to control their worries related to common situations, scenarios, and everyday life. It is also sometimes known in the medical field as chronic anxiety neurosis. Generalised anxiety disorder differentiates...