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Craig Falconer
OHMG Sparkling Magnesium Water

Sparkling Water: Good or Bad for me?

Carbonated (Sparkling) Water: Good or Bad? Healthline, June 2020, www.healthline.com  Carbonated water is a refreshing beverage and good alternative to sugary soft drinks. However, some people are concerned that it may be bad for your health. This article takes a detailed look at the health effects of carbonated water. What is carbonated water? Carbonated water is water that has been infused with carbon dioxide gas under pressure. This produces a bubbly drink that’s also known as sparkling water, club soda, soda water, seltzer water, and fizzy water. Apart from seltzer water, carbonated waters usually have salt added to improve their taste....

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Stuart Walsh
OHMG Magnesium Water Mg

75% of Us Aren't Getting Enough of This Crucial Nutrient

75% of Us Aren’t Getting Enough of This Crucial Nutrient—Here’s Why  Colleen Bellefonds, 10th March 2021   Time for a nutritional pop quiz: What helps your heartbeat, keeps you regular, and can reduce the risk of type 2 diabetes? The answer is an often overlooked, but a powerful mineral called magnesium. Problem is that the majority of us could use more of it in our diets to fully reap the benefits. While very few people are truly magnesium deficient, most of us “are just not getting enough to function optimally. This is called magnesium insufficiency,” says Brigitte Zeitlin, RD, owner of BZ Nutrition....

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Stuart Walsh
OHMG Magenesium Water work from home benefits

10 Benefits of Working From Home

10 Benefits of Working From Home Emma Courtney, 10 March 2021 When COVID-19 forced companies all over the world to send their employees home to work virtually, remote work had a big moment. Yes, the rush to give employees access to all the tools they’d need to work from home was a bit, well, sudden for many employers. But after everyone settled in, what quickly became apparent to many office-based teams is that employees could be productive and focused when not in the office—in many cases, even more so. Employers everywhere began to understand that remote work really works.  Is...

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Stuart Walsh
OHMG Water work from home during covid

Working from Home during COVID

Working from Home By FutureLean, 13th March 2021 Over the past ten years, remote working has moved further and further into the public consciousness.  For better or worse, technology has made business portable. Got a phone, laptop or tablet and a Wifi or 4G connection? Step into your office. Modern tech combined with a growing focus on work-life balance has seen companies make moves to offer more flexible working opportunities for their employees. This can range from work from home Friday to company-wide remote working.  The general consensus is that, when it’s done well, it works.  Studies have reported that...

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