OHMG Water
OHMG Water
Stuart Walsh

The Benefits of Magnesium Threonate for Relaxation and Mind Focus

What is Magnesium Threonate? If you're looking for a way to relax and improve your focus, magnesium threonate may be the answer. This product has been shown to provide a variety of benefits, including improved relaxation, increased focus, and better sleep quality. Let's take a closer look at magnesium threonate...

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Chris Johnson

Yoga for Anxiety Relief - 11 Easy and Gentle Yoga Poses

How Yoga Can Help Ease Anxiety Anxiety can cause feelings of unease for someone throughout the day. These feelings can manifest themselves as worries or fears, and symptoms of anxiety can range in severity from mild to extreme. Whilst anxiety is a natural thing to feel every now and again,...

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Chris Johnson

10 of the Best Natural Remedies for Anxiety and Depression

Are You Suffering From Anxiety and Depression? Experiencing symptoms of anxiety from time to time is a typical part of life, and it is a pretty common feeling to have in our modern world. The normal feelings of anxiety are not bad, and shouldn’t be seen as such, as these feelings...

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The Benefits of Practising Mindfulness & Meditation for Anxiety and Sleep

Mindfulness and Meditation to Help Ease Anxiety and Improve Sleep The practice of mindfulness meditation can be used as an effective method to manage your feelings of stress and anxiety. Not only this, mindfulness for anxiety can also be used as a relaxation technique to quell the symptoms of panic disorder....

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Melissa Noton

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Shani

"Fabulous tasting drinks with amazing benefits"

Elizabeth Kemp