Separation Anxiety in Adults and Children - Symptoms and Treatments Explained
Magnesium for Anxiety - How Does it Work? Although magnesium is an essential mineral, many people around the world suffer from a deficiency in magnesium, and recent data suggests that up to 30% of a given population is deficient in magnesium. It is one of the most common minerals to...
Magnesium and Sleep Insomnia is certainly a growing problem in this day and age, with more and more people becoming susceptible to stress, either due to work or relationships, they are finding it hard to get a proper good night’s sleep. And these problems can often only get worse if...
Colleen Bellefonds, 10th March 2021 Time for a nutritional pop quiz: What helps your heartbeat, keeps you regular, and can reduce the risk of type 2 diabetes? The answer is an often overlooked, but a powerful mineral called magnesium. Problem is that the majority of us could use more of...
Can you imagine truly enjoying your life, getting through work with a smile on your face even in the midst of uncertainty and stress? Can you imagine sharing love, compassion and gratitude instead of craving for validation, competing endlessly and despairing for unfulfilled expectations? It can be done, but there...
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