News — Relaxation

Stuart Walsh
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Magnesium for Anxiety

Magnesium for Stress and Anxiety James Wetherby, Updated 25th March 2021.   Another day in the world of pandemic. Another Zoom call, your body locked in a hunched position hands clicked in a ready to type mode, eyes are red from glaring at a screen.  At least the kids are back at school, for another week at least before Easter holiday! This past year has played havoc with our physical and mental well-being and there's one nutrient we could probably all do with more of. Stress and Anxiety is no joke. Once it has you, it really has you. Maybe...

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