News — Relaxation
Magnesium for Stress and Anxiety James Wetherby, Updated 25th March 2021. Another day in the world of pandemic. Another Zoom call, your body locked in a hunched position hands clicked in a ready to type mode, eyes are red from glaring at a screen. At least the kids are back at school, for another week at least before Easter holiday! This past year has played havoc with our physical and mental well-being and there's one nutrient we could probably all do with more of. Stress and Anxiety is no joke. Once it has you, it really has you. Maybe...